Mix Murabba

اُردو میں تفصیل پڑھنے کے لیے یہاں کلک کریں۔

Love, Amma’s Mix Murabba is a perfect blend of taste and health. In Pakistan, Murabba is eaten for health and to preserve the ultimate benefits of fruits. Each murabba has specific health benefits and can be used to build immunity against many health issues. Murabba can be made almost from all fruits, but the most famous are the Amla Murabba, Apple Murabba, and Harar Murabba. Love, Amma’s Mix Murabba has all of them with sweet twists to make it even more delicious. Just one tablespoon of this daily treat can keep you safe from many diseases. 

Amla Murabba

Amla or Indian Gooseberry Murabba is extremely potent. It has antioxidants that help protect cells. It has immune-boosting properties that help with infections. Furthermore, it improves digestion and relieves constipation. Alma is rich in vitamin C which is good for the skin. Also, it helps in reducing inflammation in the body. 

Carrot Murabba

Like Alma, carrots are also a rich source of nutrients. They have vitamins A and C, fiber, potassium, and many other nutrients for health. It too can improve digestion and relieve constipation. It boosts immunity,  promotes healthy skin and it is good for eye health as well. 

Apple Murabba

Apples offer fiber, vitamins, and minerals, including vitamin C, potassium, and antioxidants. They are suitable for digestion, help with cholesterol levels in the blood, and boost immunity. 

Harar Murabba

Harar murabba is made from the fruit of the Haritaki tree (Terminalia chebula). It is rich in antioxidants which can help protect cells from damage caused by free radicals. It can help with digestion. It boosts immunity, good for heart health, and promotes healthy skin. 

Dry Fruits and Char Maghaz

Almost every Pakistani is familiar with the benefits of Char Maghaz. The four types of nuts or seeds in it are packed with nutrients. They improve brain functions, boost overall immunity, and are good for heart health as well. It keeps you young and health issues free for a longer time. 

Benefits:

Each Murabba has its own benefits. Here are a few that might interest you.  

How to Use

Consume 1 tablespoon of Mix Murabba in the morning.

Optional

You can add Mix Murabba with yogurt, or oatmeal, or you can enjoy it with tea. 

Apple Murabba, Carrot Murabba, Gooseberry Murabba, Black Myrobalan (Hareer) Murabba, Green Cardamom Powder, Almonds, Pistachios, Dried Melon Seeds, Silver Leaf (Warak)

It is a traditional Asian sweet preserve made by cooking a variety of fruits with sugar and spices until they become soft and sweet.

The ingredients of mix murabba are apple murabba, carrot murabba, gooseberry murabba, black myrobalan (hareer) murabba, green cardamom powder, almonds, pistachios, dried melon seeds, and silver leaf (warak). 

You can add Mix Murabba with yogurt, or oatmeal, or you can enjoy it with tea. 

Consuming mixed murabba during pregnancy can be safe and even beneficial, but it's essential to do so in moderation and with consideration of any specific dietary recommendations or restrictions provided by your healthcare provider.

As for the shelf life of mixed murabba, when properly prepared and stored, it can have a relatively long shelf life. Typically, it can last for several months, often up to a year or more.